Crunchy Kimchi Keto Salad


Ingredients
3 large leafy green lettuce leaves (I used Romain)
1 shallot or spring onions/chives
½ cup kimchi of your choice
½ cup pickled cucumbers
1 avocado, sliced
1 soft boiled or poached egg
Feta cheese or any cheese you like
1 packet crushed keto taco crisps
3 tblspns avocado oil
Any other pickles you need to finish in your fridge!
Ground salt and pepper

Shred or slice the lettuce
Add the kimchi and other pickles
Drizzle over olive oil and toss
Top with sliced avocado, egg, shallot and cheese
Crush the tortilla chips and sprinkle over salad
Add seasoning
Top with any other veggies of your choice. I added hot buttered garlic asparagus.
Enjoy! Lots of crunchy chewy deliciousness. I make this when I have pickle jars I need to empty or when I’m craving kimchi.Thanks for being here today!

Keto Chocolate Coffee Olive Oil Cake

It’s birthday weekend for my Sweetie, so time to bake. This is my keto version of an olive oil flourless chocolate cake bake. I can’t remember where I got this recipe or when I changed it up, but here it is, in a keto version. Rich, dense coffee flavoured chocolate cake! It’s very very good though not too photogenic.

Summary of what we do:

Filter strong cup of coffee and dissolve sugar in it and stir in cocoa. Beat eggs and olive oil; add almond flour and mix together, combine with wet olive oil mix and lastly add cocoa mix then bake 45 to 50 minutes at 325⁰F/160⁰F

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Quick Radish Keto Pickles

We have radish, lots of radish! My sweetie has been harvesting his prolific crop of French Breakfast radish. It’s the perfect balance of sweet at first crunchy bite, then peppery with a mustardy overtone. What do you do when you have an abundance of veg – make pickles of course!

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Hamburger Casserole

Welcome, here is the first recipe of our adventure eating keto.
Hamburger Casserole
Prep Time: 20| Cook Time: 45 | Makes: 8 servings | Difficulty: Easy
Ingredients:
3 heaped Tbls butter
4 cloves garlic, chopped
• 1 large onion, chopped Continue reading