I adapted this recipe from the Bob’s Red Mill site to a more low-carb friendly version. I’m sad to hear they are closing the restaurant and on-site store very soon. We heard the line was 2 hours long to get in this weekend. Bob Moore was an amazing man, a legend in his own time, and passed not too long ago. I remembered being delighted to see his products in a grocery store as far away as Kuala Lumpur, Malaysia, some years ago.
This is not represented by photos of a step by step recipe. It’s just too good not to share after baking them and I never took a photo journal of the prep. Enjoy!
And… thank you Bob! ❤️
Oat Bran Blueberry Muffins
Ingredients:
Recipe: makes about 4-5 cups
Oven temp: 320⁰F or 160⁰C
Optional: makes yummy snack bark, though a tad fragile and keep refrigerated
Chocolate Granola
Ingredients:
I’m not sure if you have the same cravings for something crunchy while keto (I’m looking at you, pork rind treats!) But I do. Here is a very successful keto granola I made this week.
Don’t worry if you don’t have everything I used, just sub with something else of your choice or reduce the recipe
This recipe has two steps, making a simple syrup adding butter after reduction and then toasting the nut mix with the simple syrup tossed in. Keep refrigerated in sealed container after completion.
I like unusual flavour combinations and in my pre-keto days a favourite summer treat was to eat waffles from a place called Waffle Window. There was always a line. This sweet/savoury waffle was my favourite but the Loaded Berry Waffles were amazing too.
Ingredients:
Method
Keto Recipes 