
Here is dinner and plenty of leftovers to portion off for our lunch boxes the next work week. I’m not such a good meatloaf maker, it’s one of those bakes that always is never as good as I expect and never Continue reading

Here is dinner and plenty of leftovers to portion off for our lunch boxes the next work week. I’m not such a good meatloaf maker, it’s one of those bakes that always is never as good as I expect and never Continue reading

We were talking on Skype with my Mum this morning, and the shaming burning question was asked of my partner: Continue reading

I thought I had posted these before, but apparently not. These are a little bit of extra effort but worth it! Have a big bowl for all your dry ingredients, a separate clean bowl for beating 6 egg whites, a bowl for two yolks to beat and Continue reading

I had a few strawberries to use up and felt like something sweet! Continue reading

Necessity is the mother of invention. ~ Olde English Proverb
Poor people are crafty. ~ The Russian Version!
Since strawberries came out this year Continue reading
When I was little, I can’t really remembering liking liver paté very much. I ate it, but it was a mystifying texture and flavour, and I was not easily convinced just how good it was for you. Fast forward into adulthood, and now – at least a few times a year – I absolutely must have some! When we lived in East London, SA, Continue reading

*all photos in this post are by my Mum, except the last which I took in January this year
As it’s Mother’s Day here is a post and tribute to my wonderful, witty, warm and welcoming 87 year old Mother. I always say to my friends, if I grow up to be anything half as awesome as my Mum, I’ll be happy.
When my Dad passed away, we planted a lemon tree Continue reading
Cashew pineapple fried rice, Thailand.
Carrot and sprout salad, Thailand. We’re traveling around Malaysia, Singapore and Thailand for 2 weeks and I thought to post a few photos. These are not LCHF or keto, but the food is Continue reading

Made a quick pot of soup today, maybe the last before spring changes to summer. If it turns out okay, I’ll post this recipe!
(It did and was utterly delicious if a bit too Continue reading

Our friend Kate is going to leave on a road trip from OR to as far flung as LA and is coming to dinner. We’re headed to Southeast Asia soon to visit friends that we’ve not seen in too many years gone. I’m trying to clean out our fridge of veggies so here we go. While making this I thought to myself, Continue reading