I had intended to cut these into bars but they are quite rich. Here’s the thing, though. I end up eating more than one at a time, so I’ll leave it up to you how you cut them!

Keto Health Bites (or Bars)

• 1 cup whipping cream (240ml)
• 3/4 cup keto sugar (150g)
• 2/3 milk powder (130g)
• 2/3 cup protein or whey powder
• 1/2 cup almond flour (100g)
• 1/2 cup almond or peanut butter
• 1/2 cup almond flakes (70g)
• 1/2 cup coconut flakes (70g)
• 1/2 – 1 tsp almond or vanilla essence (your preference)

For topping:

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