Spiced Red Cabbage Stew

We had a smoked pork loin for dinner today with cauliflower mash and I had this beautiful red cabbage and a tart Granny Smith apple to use up. With a low carb count today I figured one green apple in an entire pot of 1 red cabbage could not hurt. Here is a tasty recipe I hurriedly scribbled down when a lovely former neighbour called over the holidays. The family became wonderful friends to our family … this is from many many years ago when I was still a little girl. We were lucky enough to be introduced by Traudi to delicious German food as she is a fabulous cook as well as her wonderful family traditions. I’m officially old enough now to call those “the good old days”! Heartfelt thanks to a dear friend who is still as kind, thoughtful and much treasured and loved by our family. Thanks for the recipe Traudi – please forgive my little twists on your version!

Ingredients:

  • 1 medium red cabbage (if you only have a green cabbage – go for it!)
  • 3 small onions
  • 3 – 4 cloves garlic
  • 3 tblspns oil, grapeseed
  • 1 tart green apple
  • 1 tsp each caraway seed, mustard seed, Chinese 5 spice or allspice, white pepper, salt
  • 4 tblspns brown keto sugar
  • 3 tblspns balsamic or other good vinegar
  • 2 tblspns butter

Method

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