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Granny Smith Apple Hazelnut Chia Pudding

Posted on April 16, 2019 by Keto and LCHF Recipes
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Well, talk about winging it, this is it. I just did not feel like a buttery almond flour pie crust. I love hazelnuts. We have lovely granny Smith apples that needed to be used.

It ended up as a healthy wholesome spicy recipe that I think really turned out Continue reading →

Posted in Desserts, Keto Recipes | Leave a reply

Orange zest & vanilla Cream Cheese pie with sour cream topping and hazelnut almond crust

Posted on April 1, 2019 by Keto and LCHF Recipes
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It’s not a good time to start a recipe like this one at 6 PM. TIL. Note to future self: pies of any kind demand a slow pace.

Continue reading →

Posted in Baking, Desserts, Keto Recipes, Pies | Leave a reply

Spring Veg Chicken Stir Fry

Posted on March 31, 2019 by Keto and LCHF Recipes
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After a day in the garden sometimes you need to throw a fast stir fry together to get a quick lunch.

Today was one of those days. We put down fresh bark chips, composted the rose garden and then added a few plants for summer. Continue reading →

Posted in Brunch, Keto Recipes, Meats, Vegetables | Leave a reply

Tender Pork Ribs, oven baked and grilled

Posted on March 16, 2019 by Keto and LCHF Recipes
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In winter it’s no fun for my Sweetie to smoke ribs out in the chill at the back of our house. Knowing him though, if I asked he’d do it!

A friend told me he bakes ribs in the oven, really really slowly, lets them rest and then browns them under the oven grill before serving. He also said Continue reading →

Posted in Keto Recipes, Main courses, Meats | Leave a reply

Pork Shoulder Roast, Puerto Rican style with a touch of Jamaica!

Posted on March 9, 2019 by Keto and LCHF Recipes
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Roasts always intimidate me. Small pork chops and I understand each other, but a hefty roast I approach with respect.

I saw a recipe that I liked for Puerto Rican roast pork and wow it looked good. Mostly olive oil, garlic and Continue reading →

Posted in Keto Recipes, Main courses, Meats | Leave a reply

Almond and Peanut flour Cream Cheese Cookies

Posted on February 24, 2019 by Keto and LCHF Recipes
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These soft cookies are a lovely texture and I added the zest of an orange at the end to the dough to make a change, and the second batch I topped with almonds and Continue reading →

Posted in Baking, Cookies, Desserts, Keto Recipes | Leave a reply

South African Bobotie

Posted on February 23, 2019 by Keto and LCHF Recipes
8

This dish is very popular in South Africa. It’s rumoured origins are that it first appeared in a Dutch cookbook dating back to 1609 or thereabouts and taken to South Africa by the Dutch settlers. The Malays in South Africa then adopted it Continue reading →

Posted in Keto Recipes, Main courses, Meats | 8 Replies

Keto Blueberry Muffins

Posted on February 10, 2019 by Keto and LCHF Recipes
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I had an all afternoon baking marathon yesterday. This recipe is a win … but I did not take pics as I was not sure if they would turn out okay … I totally winged this throw together.

We. Love. Them. Continue reading →

Posted in Baking, Desserts, Keto Recipes, Muffins | Leave a reply

Vegetable Frittata

Posted on February 9, 2019 by Keto and LCHF Recipes
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Quick recipe on this snowy morning! Continue reading →

Posted in Brunch, Keto Recipes, Vegetables | Leave a reply

Lil’ Herby Keto Scones

Posted on February 2, 2019 by Keto and LCHF Recipes
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You guys, these are AWEsome. All credit to https://greekgoesketo.com/2018/08/08/keto-mini-bread/

Some pro tips after making these: Continue reading →

Posted in Baking, Breads, Keto Recipes | Leave a reply

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