Keto Hummus with black soy beans

I wish this looked tastier but trust me, it’s delicious.

• 2 cans soy black beans (15 oz ea/425 g – 5 net carbs per ½ cup)
• 2 tsp onion powder
• 2 tsp garlic powder
• 1 tsp paprika
• ¼ tsp fenugreek powder- optional
• 1 tsp cumin powder
• 1 tsp dried or fresh mint
• ¼ tsp cardamom
• 1 tsp lemongrass turmeric paste – optional
• 1 dessert spoon tahini
• ⅓ cup olive oil
• ½ juice of a lemon and zest too
• 3 tblspn sour cream
• Few saffron threads – optional

• 1 tsp Himalayan sea salt

Blend all together and dust with mint, lemon zest, paprika and a drizzle of olive oil.

I made some for my Sweetie too, the garbanzo beans look so much prettier!

Spring is here! We had early Crabapple blooms, then the plum tree blossomed, then a dusting of snow, a few tulips and recently, hail. Our cat pretty much slept through it all!