One of the quickest throw together meals for leftover chicken or a handy tin of shredded tuna (which I’m not a big fan of) is shredding a chicken breast or two, adding mayonnaise, a few other diced ingredients and seasoning. I like my Chicken Mayo’ to be chunky, have some tang and a little bit of crunch. If you want some sweetness for those non-keto members of your household, sliced grapes or small dices of firm yellow peaches or apricots are delicious too. A splash of curry powder for a spicier version is also good!
- 2 chicken breasts,shredded or diced
- 1 large pickled cucumber, diced
- 1/4 cup diced spicy peppers or red bell peppers
- 6 radish diced
- 1 small onion or 2 shallots
- 4 cloves garlic, crushed
- 1/2 cup keto mayonnaise
- Ground salt and pepper
- 1 tsp onion or garlic powder
- Optional: 1/4 tsp curry powder
2. Add the chopped veggies
3. Stir in the mayo and seasonings
4. Refrigerate until ready to use
5. Serve on keto bread or piled on top of a salad








Yes, this is Keto Bread! We’re lucky enough to have a local bakery that makes it. It makes a decent slice of toast too!
Here are a few of the beautiful tomatoes we’ve been enjoying this summer. My sweetie’s veggie garden was incredible this year! Only the butternut is not from his garden.Spiderwebs in the morning.
Sunbeams in the afternoon.
Lastly, an APOD photo of our beautiful world.

*Wordpress has changed their format to a really dreadful and unintuitive new edit and create version. I’m limping along on the old which is maybe intentionally not working well … another way to push users onto the new version, I’m guessing. Apologies for any glitches that may pop up here.